DeepeningYour Meditation Practice E-Book

Developing a Meditation Routine and Finding Motivation E-Book 
This e-book is a comprehensive guide perfect for someone looking to deepen their meditation practice or for beginners looking to start meditation. 
Price $25, Estimated Value $45 
What’s inside: 
2 guided meditations: one eating meditation and one energy cleansing meditation ($20 value) 
Meditation journal template ($5 value) 
Meditation journaling prompts ($10 value) 
E-book sections:
Finding Motivation - About The Instructor, Meditation Benefits, Introduction
What To Do When You Feel Stuck - How To Dig Deeper Into Mindfulness, Making Progress on Your Journey
Learning To Trust Your Body - Listening To The Whispers, Hearing Your Heart, Nourishing Your Body
Maximizing Your Sessions - How To Prepare For Your Sessions, How To Make Meditation a Mindfulness Ritual, Exploration Prompts