How do I know I’m who I want to be, and not who you want me to be? How do I see myself as a solitary individual, when I’m a number in...

Sometimes I oscillate between worlds. Trying too hard or not trying anything at all. I obsess over details and create to do lists within...

You came in with a breeze & then the storm washed you out. Yet, you linger in my mind. Your name on the tip of my tongue. Where do you...

In some people's eyes, I'm perceived as having a strong "cut-off" game. Although, this term can lend itself to being something heartless,...

Often, my mind lingers. Searching for a feeling, a sense of being from long ago. My essence floating, seemingly elsewhere, anywhere but...

Hi my sweet love, Happy 2024 I hope your holiday season was safe & filled with love, laughs & happy memories. Personally I had a quiet...

Something that I love to do is ride my bike. I’m fortunate to live in beautiful sunny southern california, and I’ve been riding bikes on...

Schools should be safe spaces. Sacred spots for souls to go to learn and evolve their consciousness. All schools, universities, trade...

When I was seventeen my parents got a divorce. Of course, I saw it coming. Only children spend their days watching, often silently,...

This summer, I took my first yoga class. I have been practicing yoga on my own for a few years, doing youtube workouts, or finding poses...

Something about the Caribbean sun and ocean breeze that feels so freeing. The resort was mostly empty, so it was quiet, private and...

What is something that you loved to do as a child? Maybe you remember a creative practice or place you loved to go. Write out all the...

Just this past weekend I found myself feeling under the weather. My throat was sore, my nose runny, and a steady headache and muscle...

Some of you might know that I went back to school recently, after completing my undergrad degree in 2020. I've learned so much this past...

Is there anything that you can learn from embarrassment? Of course, I believe so. Sure embarrassment is uncomfortable, but it doesn't...

This blog post is gonna be quiet different from the content that I usually write. If you live in the US or know someone who's gone to...

Hi friends 🥰 If you follow us on Instagram, you would know that we have launched our first e-book this November. The e-book is going to...